| Moving Time: |
2:00:21 |
| Distance: |
42.79 km |
| Speed: |
21.33 km/h |
| Ele Gain / Loss: |
1688.61 m / 450.63 m |
| Power: |
276 wZ3
3.37 w/kg
|
| Max Power: |
476 w |
| Norm. Power: |
282 wZ4
|
| Intensity: |
0.90 |
| TSS: |
164 |
| Heart Rate: |
155 bpm |
| Max HR: |
169 bpm |
| Efficiency: |
1.82 w/bpm |
| Decoupling: |
4.4%good
|
| Cadence: |
66 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
41.1 Nm |
| Calories: |
2,224 kcal |