| Moving Time: |
0:24:40 |
| Distance: |
11.01 km |
| Speed: |
26.77 km/h |
| Ele Gain / Loss: |
177.92 m / 185.23 m |
| Power: |
187 wZ3
2.2 w/kg
|
| Max Power: |
468 w |
| Norm. Power: |
217 wZ3
|
| Intensity: |
0.87 |
| TSS: |
31 |
| Heart Rate: |
132 bpm |
| Max HR: |
149 bpm |
| Efficiency: |
1.64 w/bpm |
| Cadence: |
84 rpm |
| Max Cad: |
183 rpm |
| Pedalling: |
93.6% of the ride |
| Avg Torque: |
24.1 Nm |
| Calories: |
308 kcal |