| Moving Time: |
1:11:39 |
| Distance: |
39.31 km |
| Speed: |
32.92 km/h |
| Ele Gain / Loss: |
470.13 m / 803.48 m |
| Power: |
251 wZ3
2.51 w/kg
|
| Max Power: |
409 w |
| Norm. Power: |
260 wZ3
|
| Intensity: |
0.89 |
| TSS: |
95 |
| Heart Rate: |
158 bpm |
| Max HR: |
172 bpm |
| Efficiency: |
1.65 w/bpm |
| Decoupling: |
6.3%moderate
|
| Cadence: |
82 rpm |
| Max Cad: |
108 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
29.9 Nm |
| Calories: |
1,204 kcal |
