| Moving Time: |
1:00:32 |
| Distance: |
31.68 km |
| Speed: |
31.40 km/h |
| Ele Gain / Loss: |
359.46 m / 351.04 m |
| Power: |
223 wZ2
3.38 w/kg
|
| Max Power: |
299 w |
| Norm. Power: |
224 wZ2
|
| Intensity: |
0.72 |
| TSS: |
53 |
| Heart Rate: |
132 bpm |
| Max HR: |
140 bpm |
| Efficiency: |
1.70 w/bpm |
| Decoupling: |
-0.2%good
|
| Cadence: |
87 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.5 Nm |
| Calories: |
904 kcal |
