| Moving Time: |
0:30:42 |
| Distance: |
12.35 km |
| Speed: |
24.13 km/h |
| Ele Gain / Loss: |
194.31 m / 185.59 m |
| Power: |
150 wZ4
2 w/kg
|
| Max Power: |
364 w |
| Norm. Power: |
157 wZ5
|
| Intensity: |
1.05 |
| TSS: |
57 |
| Heart Rate: |
148 bpm |
| Max HR: |
164 bpm |
| Efficiency: |
1.06 w/bpm |
| Cadence: |
77 rpm |
| Max Cad: |
142 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
20.3 Nm |
| Calories: |
308 kcal |