| Moving Time: |
2:14:56 |
| Distance: |
28.18 km |
| Speed: |
12.53 km/h |
| Ele Gain / Loss: |
1013.11 m / 1072.20 m |
| Power: |
142 wZ2
1.49 w/kg
|
| Max Power: |
321 w |
| Norm. Power: |
152 wZ3
|
| Intensity: |
0.77 |
| TSS: |
133 |
| Heart Rate: |
98 bpm |
| Max HR: |
115 bpm |
| Efficiency: |
1.55 w/bpm |
| Decoupling: |
12.6%poor
|
| Cadence: |
66 rpm |
| Max Cad: |
156 rpm |
| Pedalling: |
94.0% of the ride |
| Avg Torque: |
25.0 Nm |
| Calories: |
1,283 kcal |
