| Moving Time: |
1:46:26 |
| Distance: |
20.23 km |
| Speed: |
11.40 km/h |
| Ele Gain / Loss: |
1497.42 m / 0.77 m |
| Power: |
178 wZ2
2.83 w/kg
|
| Max Power: |
272 w |
| Norm. Power: |
184 wZ3
|
| Intensity: |
0.76 |
| TSS: |
102 |
| Heart Rate: |
159 bpm |
| Max HR: |
178 bpm |
| Efficiency: |
1.16 w/bpm |
| Decoupling: |
11.9%poor
|
| Cadence: |
55 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
97.1% of the ride |
| Avg Torque: |
34.7 Nm |
| Calories: |
1,268 kcal |
