| Moving Time: |
0:57:21 |
| Distance: |
12.35 km |
| Speed: |
12.92 km/h |
| Ele Gain / Loss: |
701.93 m / 52.99 m |
| Power: |
200 wZ3
2.5 w/kg
|
| Max Power: |
368 w |
| Norm. Power: |
204 wZ4
|
| Intensity: |
0.90 |
| TSS: |
78 |
| Heart Rate: |
133 bpm |
| Max HR: |
146 bpm |
| Efficiency: |
1.53 w/bpm |
| Cadence: |
64 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
30.6 Nm |
| Calories: |
768 kcal |
