Moving Time: 1:29:50
Distance: 21.08 km
Speed: 14.08 km/h
Ele Gain / Loss: 1567.00 m / 1.80 m
Power: 290 wZ4 3.49 w/kg
Max Power: 416 w
Norm. Power: 292 wZ4
Intensity: 0.91
TSS: 123
Cadence: 78 rpm
Max Cad: 94 rpm
Pedalling: 100.0% of the ride
Avg Torque: 35.8 Nm
Calories: 1,744 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution