Moving Time: 1:06:10
Distance: 12.36 km
Speed: 11.21 km/h
Ele Gain / Loss: 737.80 m / 171.08 m
Power: 181 wZ2 2.21 w/kg
Max Power: 273 w
Norm. Power: 189 wZ2
Intensity: 0.74
TSS: 61
Heart Rate: 131 bpm
Max HR: 146 bpm
Efficiency: 1.44 w/bpm
Decoupling: 3.2%good
Cadence: 64 rpm
Max Cad: 77 rpm
Pedalling: 99.8% of the ride
Avg Torque: 27.8 Nm
Calories: 802 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution