| Moving Time: |
1:48:53 |
| Distance: |
48.63 km |
| Speed: |
26.80 km/h |
| Ele Gain / Loss: |
491.28 m / 596.31 m |
| Power: |
165 wZ2
1.76 w/kg
|
| Max Power: |
305 w |
| Norm. Power: |
171 wZ2
|
| Intensity: |
0.58 |
| TSS: |
61 |
| Heart Rate: |
133 bpm |
| Max HR: |
143 bpm |
| Efficiency: |
1.29 w/bpm |
| Decoupling: |
5.9%moderate
|
| Cadence: |
63 rpm |
| Max Cad: |
94 rpm |
| Pedalling: |
98.0% of the ride |
| Avg Torque: |
27.0 Nm |
| Calories: |
1,203 kcal |