| Moving Time: |
2:26:16 |
| Distance: |
33.50 km |
| Speed: |
13.74 km/h |
| Ele Gain / Loss: |
1848.42 m / 27.18 m |
| Power: |
185 wZ3
2.68 w/kg
|
| Max Power: |
357 w |
| Norm. Power: |
189 wZ3
|
| Intensity: |
0.86 |
| TSS: |
180 |
| Heart Rate: |
146 bpm |
| Max HR: |
159 bpm |
| Efficiency: |
1.29 w/bpm |
| Decoupling: |
5.9%moderate
|
| Cadence: |
74 rpm |
| Max Cad: |
109 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
24.9 Nm |
| Calories: |
1,812 kcal |
