| Moving Time: |
1:35:33 |
| Distance: |
54.16 km |
| Speed: |
34.01 km/h |
| Ele Gain / Loss: |
394.98 m / 305.12 m |
| Power: |
261 wZ2
2.97 w/kg
|
| Max Power: |
794 w |
| Norm. Power: |
275 wZ3
|
| Intensity: |
0.76 |
| TSS: |
91 |
| Heart Rate: |
134 bpm |
| Max HR: |
177 bpm |
| Efficiency: |
2.05 w/bpm |
| Decoupling: |
7.7%moderate
|
| Cadence: |
72 rpm |
| Max Cad: |
126 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
35.1 Nm |
| Calories: |
1,670 kcal |
