| Moving Time: |
3:12:58 |
| Distance: |
33.50 km |
| Speed: |
10.42 km/h |
| Ele Gain / Loss: |
1848.42 m / 27.18 m |
| Power: |
122 wZ2
2 w/kg
|
| Max Power: |
180 w |
| Norm. Power: |
125 wZ3
|
| Intensity: |
0.76 |
| TSS: |
187 |
| Heart Rate: |
148 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
0.84 w/bpm |
| Decoupling: |
1.8%good
|
| Cadence: |
43 rpm |
| Max Cad: |
94 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
28.8 Nm |
| Calories: |
1,576 kcal |
