| Moving Time: |
1:35:08 |
| Distance: |
47.00 km |
| Speed: |
29.64 km/h |
| Ele Gain / Loss: |
531.89 m / 293.01 m |
| Power: |
230 wZ2
2.42 w/kg
|
| Max Power: |
466 w |
| Norm. Power: |
249 wZ3
|
| Intensity: |
0.81 |
| TSS: |
104 |
| Heart Rate: |
123 bpm |
| Max HR: |
147 bpm |
| Efficiency: |
2.02 w/bpm |
| Decoupling: |
7.9%moderate
|
| Cadence: |
80 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
28.0 Nm |
| Calories: |
1,465 kcal |
