| Moving Time: |
2:39:57 |
| Distance: |
44.47 km |
| Speed: |
16.68 km/h |
| Ele Gain / Loss: |
2130.12 m / 296.73 m |
| Power: |
199 wZ3
3.02 w/kg
|
| Max Power: |
394 w |
| Norm. Power: |
205 wZ3
|
| Intensity: |
0.81 |
| TSS: |
176 |
| Heart Rate: |
149 bpm |
| Max HR: |
161 bpm |
| Efficiency: |
1.38 w/bpm |
| Decoupling: |
0.6%good
|
| Cadence: |
78 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
24.9 Nm |
| Calories: |
2,131 kcal |
