Moving Time: 0:50:27
Distance: 9.60 km
Speed: 11.41 km/h
Ele Gain / Loss: 497.82 m / 4.93 m
Power: 163 wZ2 2.06 w/kg
Max Power: 358 w
Norm. Power: 170 wZ2
Intensity: 0.66
TSS: 37
Heart Rate: 129 bpm
Max HR: 141 bpm
Efficiency: 1.32 w/bpm
Calories: 550 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution