| Moving Time: |
1:05:41 |
| Distance: |
18.79 km |
| Speed: |
17.17 km/h |
| Ele Gain / Loss: |
1092.83 m / 13.22 m |
| Power: |
211 wZ2
3.75 w/kg
|
| Max Power: |
351 w |
| Norm. Power: |
215 wZ2
|
| Intensity: |
0.74 |
| TSS: |
60 |
| Heart Rate: |
144 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
1.49 w/bpm |
| Decoupling: |
-1.4%good
|
| Cadence: |
83 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
24.8 Nm |
| Calories: |
928 kcal |
