| Moving Time: |
1:21:26 |
| Distance: |
39.31 km |
| Speed: |
28.96 km/h |
| Ele Gain / Loss: |
470.16 m / 803.52 m |
| Power: |
161 wZ4
2.44 w/kg
|
| Max Power: |
527 w |
| Norm. Power: |
175 wZ4
|
| Intensity: |
1.03 |
| TSS: |
144 |
| Heart Rate: |
172 bpm |
| Max HR: |
187 bpm |
| Efficiency: |
1.02 w/bpm |
| Decoupling: |
13.5%poor
|
| Cadence: |
76 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
20.6 Nm |
| Calories: |
878 kcal |
