| Moving Time: |
1:14:57 |
| Distance: |
39.31 km |
| Speed: |
31.47 km/h |
| Ele Gain / Loss: |
470.18 m / 803.53 m |
| Power: |
216 wZ3
2.4 w/kg
|
| Max Power: |
665 w |
| Norm. Power: |
229 wZ3
|
| Intensity: |
0.80 |
| TSS: |
79 |
| Heart Rate: |
135 bpm |
| Max HR: |
156 bpm |
| Efficiency: |
1.70 w/bpm |
| Decoupling: |
3.9%good
|
| Cadence: |
79 rpm |
| Max Cad: |
112 rpm |
| Pedalling: |
97.5% of the ride |
| Avg Torque: |
28.6 Nm |
| Calories: |
1,084 kcal |
