| Moving Time: |
1:32:17 |
| Distance: |
31.81 km |
| Speed: |
20.68 km/h |
| Ele Gain / Loss: |
779.23 m / 0.00 m |
| Power: |
178 wZ3
2.44 w/kg
|
| Max Power: |
328 w |
| Norm. Power: |
183 wZ3
|
| Intensity: |
0.88 |
| TSS: |
118 |
| Heart Rate: |
122 bpm |
| Max HR: |
132 bpm |
| Efficiency: |
1.50 w/bpm |
| Decoupling: |
11.4%poor
|
| Cadence: |
76 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
22.8 Nm |
| Calories: |
1,100 kcal |
