| Moving Time: |
1:11:16 |
| Distance: |
35.48 km |
| Speed: |
29.87 km/h |
| Ele Gain / Loss: |
145.71 m / 347.93 m |
| Power: |
132 wZ2
1.76 w/kg
|
| Max Power: |
289 w |
| Norm. Power: |
153 wZ3
|
| Intensity: |
0.84 |
| TSS: |
83 |
| Heart Rate: |
144 bpm |
| Max HR: |
177 bpm |
| Efficiency: |
1.06 w/bpm |
| Decoupling: |
-12.3%good
|
| Cadence: |
83 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
99.4% of the ride |
| Avg Torque: |
16.1 Nm |
| Calories: |
630 kcal |