| Moving Time: |
2:06:32 |
| Distance: |
23.18 km |
| Speed: |
10.99 km/h |
| Ele Gain / Loss: |
1575.03 m / 0.00 m |
| Power: |
180 wZ4
2.54 w/kg
|
| Max Power: |
259 w |
| Norm. Power: |
182 wZ4
|
| Intensity: |
1.00 |
| TSS: |
211 |
| Heart Rate: |
145 bpm |
| Max HR: |
161 bpm |
| Efficiency: |
1.26 w/bpm |
| Decoupling: |
9.1%moderate
|
| Cadence: |
75 rpm |
| Max Cad: |
121 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.4 Nm |
| Calories: |
1,525 kcal |
