Moving Time: 0:45:02
Distance: 34.81 km
Speed: 46.38 km/h
Ele Gain / Loss: 28.44 m / 1217.20 m
Power: 181 wZ2 2.01 w/kg
Max Power: 658 w
Norm. Power: 195 wZ2
Intensity: 0.68
TSS: 34
Heart Rate: 120 bpm
Max HR: 147 bpm
Efficiency: 1.63 w/bpm
Cadence: 85 rpm
Max Cad: 108 rpm
Pedalling: 96.8% of the ride
Avg Torque: 21.0 Nm
Calories: 545 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution