| Moving Time: |
1:07:56 |
| Distance: |
28.18 km |
| Speed: |
24.89 km/h |
| Ele Gain / Loss: |
1013.21 m / 1072.30 m |
| Power: |
232 wZ3
3.87 w/kg
|
| Max Power: |
416 w |
| Norm. Power: |
240 wZ4
|
| Intensity: |
0.91 |
| TSS: |
94 |
| Heart Rate: |
145 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
1.66 w/bpm |
| Decoupling: |
6.8%moderate
|
| Cadence: |
83 rpm |
| Max Cad: |
132 rpm |
| Pedalling: |
98.4% of the ride |
| Avg Torque: |
28.4 Nm |
| Calories: |
1,055 kcal |
