| Moving Time: |
1:51:45 |
| Distance: |
19.29 km |
| Speed: |
10.35 km/h |
| Ele Gain / Loss: |
1559.42 m / 20.48 m |
| Power: |
203 wZ4
2.72 w/kg
|
| Max Power: |
313 w |
| Norm. Power: |
206 wZ4
|
| Intensity: |
0.97 |
| TSS: |
174 |
| Heart Rate: |
152 bpm |
| Max HR: |
168 bpm |
| Efficiency: |
1.36 w/bpm |
| Decoupling: |
5.5%moderate
|
| Cadence: |
74 rpm |
| Max Cad: |
135 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.9 Nm |
| Calories: |
1,519 kcal |
