| Moving Time: |
2:04:23 |
| Distance: |
42.79 km |
| Speed: |
20.64 km/h |
| Ele Gain / Loss: |
1688.69 m / 450.71 m |
| Power: |
230 wZ3
3.48 w/kg
|
| Max Power: |
294 w |
| Norm. Power: |
231 wZ3
|
| Intensity: |
0.87 |
| TSS: |
158 |
| Heart Rate: |
162 bpm |
| Max HR: |
168 bpm |
| Efficiency: |
1.43 w/bpm |
| Decoupling: |
3.3%good
|
| Cadence: |
87 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.4 Nm |
| Calories: |
1,916 kcal |
