| Moving Time: |
1:29:40 |
| Distance: |
46.74 km |
| Speed: |
31.27 km/h |
| Ele Gain / Loss: |
154.62 m / 642.14 m |
| Power: |
126 wZ3
1.68 w/kg
|
| Max Power: |
2020 w |
| Norm. Power: |
147 wZ4
|
| Intensity: |
0.99 |
| TSS: |
147 |
| Heart Rate: |
141 bpm |
| Max HR: |
159 bpm |
| Efficiency: |
1.04 w/bpm |
| Decoupling: |
19.8%poor
|
| Cadence: |
82 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
97.8% of the ride |
| Avg Torque: |
15.4 Nm |
| Calories: |
756 kcal |
