| Moving Time: |
1:04:32 |
| Distance: |
19.58 km |
| Speed: |
18.21 km/h |
| Ele Gain / Loss: |
464.16 m / 212.94 m |
| Power: |
133 wZ3
1.9 w/kg
|
| Max Power: |
518 w |
| Norm. Power: |
143 wZ4
|
| Intensity: |
0.94 |
| TSS: |
95 |
| Heart Rate: |
144 bpm |
| Max HR: |
166 bpm |
| Efficiency: |
0.99 w/bpm |
| Decoupling: |
1.6%good
|
| Cadence: |
58 rpm |
| Max Cad: |
182 rpm |
| Pedalling: |
99.5% of the ride |
| Avg Torque: |
23.4 Nm |
| Calories: |
574 kcal |
