Moving Time: 1:03:43
Distance: 18.79 km
Speed: 17.70 km/h
Ele Gain / Loss: 1092.81 m / 13.20 m
Power: 306 wZ4 3.69 w/kg
Max Power: 470 w
Norm. Power: 308 wZ4
Intensity: 0.96
TSS: 97
Cadence: 79 rpm
Max Cad: 98 rpm
Pedalling: 99.7% of the ride
Avg Torque: 37.4 Nm
Calories: 1,305 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution