Moving Time: 0:32:50
Distance: 12.30 km
Speed: 22.48 km/h
Ele Gain / Loss: 237.34 m / 95.33 m
Power: 150 wZ2 2.38 w/kg
Max Power: 207 w
Norm. Power: 153 wZ2
Intensity: 0.65
TSS: 23
Cadence: 66 rpm
Max Cad: 81 rpm
Pedalling: 100.0% of the ride
Avg Torque: 22.0 Nm
Calories: 329 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution