| Moving Time: |
0:34:08 |
| Distance: |
17.96 km |
| Speed: |
31.57 km/h |
| Ele Gain / Loss: |
232.10 m / 334.87 m |
| Power: |
214 wZ4
3.1 w/kg
|
| Max Power: |
392 w |
| Norm. Power: |
219 wZ4
|
| Intensity: |
1.00 |
| TSS: |
56 |
| Heart Rate: |
152 bpm |
| Max HR: |
167 bpm |
| Efficiency: |
1.44 w/bpm |
| Cadence: |
77 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
27.8 Nm |
| Calories: |
489 kcal |