| Moving Time: |
1:20:10 |
| Distance: |
16.62 km |
| Speed: |
12.44 km/h |
| Ele Gain / Loss: |
987.71 m / 1.08 m |
| Power: |
185 wZ3
2.5 w/kg
|
| Max Power: |
423 w |
| Norm. Power: |
193 wZ3
|
| Intensity: |
0.81 |
| TSS: |
89 |
| Heart Rate: |
144 bpm |
| Max HR: |
159 bpm |
| Efficiency: |
1.34 w/bpm |
| Decoupling: |
16.8%poor
|
| Cadence: |
68 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.3 Nm |
| Calories: |
993 kcal |
