| Moving Time: |
1:19:11 |
| Distance: |
35.57 km |
| Speed: |
26.95 km/h |
| Ele Gain / Loss: |
480.90 m / 580.35 m |
| Power: |
145 wZ3
2.42 w/kg
|
| Max Power: |
313 w |
| Norm. Power: |
160 wZ3
|
| Intensity: |
0.86 |
| TSS: |
98 |
| Heart Rate: |
108 bpm |
| Max HR: |
139 bpm |
| Efficiency: |
1.48 w/bpm |
| Decoupling: |
13.5%poor
|
| Cadence: |
80 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
18.3 Nm |
| Calories: |
769 kcal |
