| Moving Time: |
2:04:02 |
| Distance: |
46.83 km |
| Speed: |
22.66 km/h |
| Ele Gain / Loss: |
1181.06 m / 544.24 m |
| Power: |
188 wZ3
2.51 w/kg
|
| Max Power: |
305 w |
| Norm. Power: |
204 wZ3
|
| Intensity: |
0.83 |
| TSS: |
143 |
| Heart Rate: |
128 bpm |
| Max HR: |
139 bpm |
| Efficiency: |
1.59 w/bpm |
| Decoupling: |
4.1%good
|
| Cadence: |
78 rpm |
| Max Cad: |
161 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
26.3 Nm |
| Calories: |
1,561 kcal |
