| Moving Time: |
1:22:40 |
| Distance: |
22.57 km |
| Speed: |
16.38 km/h |
| Ele Gain / Loss: |
1036.97 m / 48.26 m |
| Power: |
198 wZ3
2.87 w/kg
|
| Max Power: |
354 w |
| Norm. Power: |
210 wZ3
|
| Intensity: |
0.80 |
| TSS: |
89 |
| Heart Rate: |
136 bpm |
| Max HR: |
156 bpm |
| Efficiency: |
1.54 w/bpm |
| Decoupling: |
12.2%poor
|
| Cadence: |
91 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
21.0 Nm |
| Calories: |
1,096 kcal |
