| Moving Time: |
1:59:37 |
| Distance: |
33.50 km |
| Speed: |
16.81 km/h |
| Ele Gain / Loss: |
1848.41 m / 27.17 m |
| Power: |
285 wZ4
3.24 w/kg
|
| Max Power: |
494 w |
| Norm. Power: |
292 wZ4
|
| Intensity: |
0.97 |
| TSS: |
188 |
| Heart Rate: |
154 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
1.90 w/bpm |
| Decoupling: |
7.5%moderate
|
| Cadence: |
72 rpm |
| Max Cad: |
92 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
38.2 Nm |
| Calories: |
2,283 kcal |