| Moving Time: |
1:26:33 |
| Distance: |
28.18 km |
| Speed: |
19.54 km/h |
| Ele Gain / Loss: |
1013.19 m / 1072.28 m |
| Power: |
213 wZ3
2.84 w/kg
|
| Max Power: |
434 w |
| Norm. Power: |
214 wZ3
|
| Intensity: |
0.86 |
| TSS: |
107 |
| Heart Rate: |
151 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
1.42 w/bpm |
| Decoupling: |
0.8%good
|
| Cadence: |
83 rpm |
| Max Cad: |
129 rpm |
| Pedalling: |
99.5% of the ride |
| Avg Torque: |
24.8 Nm |
| Calories: |
1,234 kcal |
