| Moving Time: |
4:12:40 |
| Distance: |
68.43 km |
| Speed: |
16.25 km/h |
| Ele Gain / Loss: |
2692.36 m / 657.75 m |
| Power: |
180 wZ2
2.34 w/kg
|
| Max Power: |
373 w |
| Norm. Power: |
197 wZ3
|
| Intensity: |
0.77 |
| TSS: |
247 |
| Heart Rate: |
135 bpm |
| Max HR: |
240 bpm |
| Efficiency: |
1.46 w/bpm |
| Decoupling: |
23.7%poor
|
| Cadence: |
72 rpm |
| Max Cad: |
177 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.9 Nm |
| Calories: |
3,046 kcal |
