| Moving Time: |
1:09:14 |
| Distance: |
39.86 km |
| Speed: |
34.54 km/h |
| Ele Gain / Loss: |
419.25 m / 444.72 m |
| Power: |
267 wZ3
3.76 w/kg
|
| Max Power: |
575 w |
| Norm. Power: |
275 wZ4
|
| Intensity: |
0.91 |
| TSS: |
95 |
| Heart Rate: |
156 bpm |
| Max HR: |
181 bpm |
| Efficiency: |
1.76 w/bpm |
| Decoupling: |
8.0%moderate
|
| Cadence: |
87 rpm |
| Max Cad: |
109 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
29.6 Nm |
| Calories: |
1,238 kcal |
