| Moving Time: |
0:53:09 |
| Distance: |
21.51 km |
| Speed: |
24.28 km/h |
| Ele Gain / Loss: |
433.28 m / 140.25 m |
| Power: |
190 wZ4
2.75 w/kg
|
| Max Power: |
383 w |
| Norm. Power: |
194 wZ4
|
| Intensity: |
0.96 |
| TSS: |
81 |
| Heart Rate: |
148 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
1.31 w/bpm |
| Cadence: |
66 rpm |
| Max Cad: |
86 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.7 Nm |
| Calories: |
676 kcal |
