Moving Time: 0:50:57
Distance: 9.49 km
Speed: 11.17 km/h
Ele Gain / Loss: 605.07 m / 10.73 m
Power: 200 wZ2 2.47 w/kg
Max Power: 257 w
Norm. Power: 201 wZ2
Intensity: 0.74
TSS: 46
Heart Rate: 124 bpm
Max HR: 140 bpm
Efficiency: 1.62 w/bpm
Cadence: 65 rpm
Max Cad: 86 rpm
Pedalling: 100.0% of the ride
Avg Torque: 29.6 Nm
Calories: 682 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution