| Moving Time: |
1:17:50 |
| Distance: |
12.75 km |
| Speed: |
9.83 km/h |
| Ele Gain / Loss: |
741.02 m / 99.06 m |
| Power: |
162 wZ2
2.03 w/kg
|
| Max Power: |
251 w |
| Norm. Power: |
167 wZ2
|
| Intensity: |
0.67 |
| TSS: |
57 |
| Heart Rate: |
110 bpm |
| Max HR: |
140 bpm |
| Efficiency: |
1.52 w/bpm |
| Decoupling: |
8.3%moderate
|
| Cadence: |
63 rpm |
| Max Cad: |
122 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.2 Nm |
| Calories: |
844 kcal |
