Moving Time: 0:45:42
Distance: 19.38 km
Speed: 25.44 km/h
Ele Gain / Loss: 121.63 m / 0.00 m
Power: 126 wZ2 1.77 w/kg
Max Power: 246 w
Norm. Power: 134 wZ2
Intensity: 0.71
TSS: 38
Heart Rate: 137 bpm
Max HR: 157 bpm
Efficiency: 0.98 w/bpm
Cadence: 74 rpm
Max Cad: 88 rpm
Pedalling: 100.0% of the ride
Avg Torque: 16.4 Nm
Calories: 385 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution