| Moving Time: |
1:48:40 |
| Distance: |
28.86 km |
| Speed: |
15.94 km/h |
| Ele Gain / Loss: |
1532.44 m / 194.58 m |
| Power: |
215 wZ3
3.21 w/kg
|
| Max Power: |
502 w |
| Norm. Power: |
218 wZ4
|
| Intensity: |
0.91 |
| TSS: |
149 |
| Heart Rate: |
150 bpm |
| Max HR: |
169 bpm |
| Efficiency: |
1.45 w/bpm |
| Decoupling: |
13.2%poor
|
| Cadence: |
83 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.9 Nm |
| Calories: |
1,564 kcal |
