| Moving Time: |
1:47:41 |
| Distance: |
17.55 km |
| Speed: |
9.78 km/h |
| Ele Gain / Loss: |
1263.20 m / 55.17 m |
| Power: |
174 wZ3
2.32 w/kg
|
| Max Power: |
307 w |
| Norm. Power: |
180 wZ3
|
| Intensity: |
0.89 |
| TSS: |
143 |
| Heart Rate: |
151 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.19 w/bpm |
| Decoupling: |
15.9%poor
|
| Cadence: |
64 rpm |
| Max Cad: |
109 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.1 Nm |
| Calories: |
1,254 kcal |
