Moving Time: 1:40:22
Distance: 16.16 km
Speed: 9.66 km/h
Ele Gain / Loss: 919.41 m / 182.56 m
Power: 131 wZ2 1.87 w/kg
Max Power: 140 w
Norm. Power: 133 wZ2
Intensity: 0.58
TSS: 55
Heart Rate: 149 bpm
Max HR: 184 bpm
Efficiency: 0.89 w/bpm
Decoupling: 15.1%poor
Cadence: 73 rpm
Max Cad: 91 rpm
Pedalling: 100.0% of the ride
Avg Torque: 17.6 Nm
Calories: 880 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution