| Moving Time: |
0:41:54 |
| Distance: |
9.60 km |
| Speed: |
13.74 km/h |
| Ele Gain / Loss: |
497.83 m / 4.94 m |
| Power: |
200 wZ3
2.5 w/kg
|
| Max Power: |
311 w |
| Norm. Power: |
206 wZ4
|
| Intensity: |
0.91 |
| TSS: |
58 |
| Heart Rate: |
129 bpm |
| Max HR: |
140 bpm |
| Efficiency: |
1.60 w/bpm |
| Cadence: |
62 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
32.1 Nm |
| Calories: |
561 kcal |