Moving Time: 0:26:34
Distance: 22.95 km
Speed: 51.82 km/h
Ele Gain / Loss: 44.01 m / 1095.06 m
Power: 201 wZ3 2.09 w/kg
Max Power: 337 w
Norm. Power: 214 wZ3
Intensity: 0.82
TSS: 30
Heart Rate: 167 bpm
Max HR: 180 bpm
Efficiency: 1.28 w/bpm
Cadence: 88 rpm
Max Cad: 165 rpm
Pedalling: 96.7% of the ride
Avg Torque: 23.5 Nm
Calories: 357 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution