| Moving Time: |
0:31:28 |
| Distance: |
5.64 km |
| Speed: |
10.75 km/h |
| Ele Gain / Loss: |
366.31 m / 2.99 m |
| Power: |
194 wZ3
2.46 w/kg
|
| Max Power: |
574 w |
| Norm. Power: |
231 wZ3
|
| Intensity: |
0.90 |
| TSS: |
42 |
| Heart Rate: |
135 bpm |
| Max HR: |
174 bpm |
| Efficiency: |
1.71 w/bpm |
| Calories: |
408 kcal |